Uncategorized Archives - Wellness Group https://www.wellness-group.org/category/uncategorized/ How to quit weed & stop smoking marijuana for good Mon, 27 Feb 2023 17:22:41 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 230914357 Buy CBD gummies https://www.wellness-group.org/2023/02/27/buy-cbd-gummies/ https://www.wellness-group.org/2023/02/27/buy-cbd-gummies/#respond Mon, 27 Feb 2023 17:22:41 +0000 http://www.wellness-group.org/2023/02/27/buy-cbd-gummies/ The post Buy CBD gummies appeared first on Wellness Group.

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Marijuana Side Effects | Short term and Long term effects of smoking weed https://www.wellness-group.org/2023/02/27/marijuana-side-effects-short-term-and-long-term-effects-of-smoking-weed/ https://www.wellness-group.org/2023/02/27/marijuana-side-effects-short-term-and-long-term-effects-of-smoking-weed/#respond Mon, 27 Feb 2023 17:22:41 +0000 http://www.wellness-group.org/2023/02/27/marijuana-side-effects-short-term-and-long-term-effects-of-smoking-weed/ Depending on the quantity, quality and method of consumption, marijuana can produce a feeling of euphoria — or high — by stimulating brain cells to release the chemical dopamine. When smoked or otherwise inhaled, the feeling of euphoria is almost immediate. When ingested in food, it takes much longer, even […]

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Depending on the quantity, quality and method of consumption, marijuana can produce a feeling of euphoria — or high — by stimulating brain cells to release the chemical dopamine. When smoked or otherwise inhaled, the feeling of euphoria is almost immediate. When ingested in food, it takes much longer, even hours, for the drug to signal the brain to release the dopamine, according to the National Institutes of Health.
 

This means that smoking weed while pregnant exposes your fetus to other dangerous substances besides weed. Knowing that marijuana recipients dropped, say, 3 points on the pain scale at a specific dose will help physicians to prescribe in a reasonable fashion and justify their prescriptions more. These changes are expressed as aging.

In 2006 the FDA approved a synthetic cannabinoid known as nabilone.

Normally, marijuana users tend to get into conflicts. Anxiety is a frequent complication of marijuana consumption because of its influence on the neurological system. This negative-feedback mechanism could explain why cannabis overdoses never appear to happen( R ).

In addition, he founded SelfDecode that has become a major platform for assessing genetics for health information… Pot, like all smoke, clings to clothing, hair, and upholstery.

Long term side effects of heavy and frequent marijuana use include lung disease, chronic cough , mucus, nasal congestion, lack of motivation, reduction in sexual desire , a couple of additional pounds, and possibly various types cancer But 1 study listed below reveals no connection between marijuana smoking and lung cancer.

CB2 receptors are also G-protein coupled receptors, and don’t mediate psychoactive effects of marijuana but rather behave mostly as it pertains to regulating the immune system, including immune cells in the brain including glial cells.

Additionally it is highly unlikely — although not impossible — to find a positive drug test result after consuming considerable quantities of shelled hemp seeds.

THC is the active ingredient found in marijuana.

Synchronized preimplantation embryo development and passage through the oviduct to the uterus are requirements for implantation, dysregulation of that frequently contributes to pregnancy failure in girls. A lot depends upon the surroundings, time of day, and the sort of marijuana used.

If you have ever smoked a joint or eaten a pot-laced brownie, you’re hardly alone: More than 1 in 3 people in the usa have tried marijuana at the same stage in their lives.

While research has yet to implicate marijuana smoking to lung cancer, studies have shown that smoking cannabis does cause harmful effects to the lungs as time passes, smoking marijuana may cause respiratory problems , including bronchitis, chronic cough, and airway inflammation.

The chance of damage to the lungs caused by smoking marijuana has shown to be much lower compared to pulmonary problems brought on by smoking tobacco cigarettes. Lots of the negative effects on the lungs recorded here, though minimal in marijuana users, can be prevented by picking a cannabis consumption method apart from smoking.Weed left-wing would not proclaim that suitable?!

Professional medical exploration indicates a shocking 20-percent around ninety five percent coronary heart rate rise…!!! Moreover, psychological abuse of the controlled drug has been recorded to put off a tucked away cognitive, damaging result to emerge inside numerous people today after intoxication and also abuse!!

Whenever discovering about the brain, scientists have observed that there is regions that comprise of a much much more dense quantity of microscopic cells that happen to be accountable for competencies such as recollection, cognition, and also delight.

The second thc is in these areas of the human brain, it causes a storm of responses in detectors well known in the biological and medical areas as “Cannabinoids”.

These cannabinoid sensors transpire within very much the very same areas of the microscopic cells inside the brain that function around facets like emotion, motivation and enjoyment.The benefits and dangers of marijuana for medical purposes haven’t been thoroughly reviewed by Health Canada, and individual products haven’t gone through an approval procedure.

When approving a drug, Health Canada reviews the signs to be sure the benefits of the drug outweigh the risks and unwanted side effects. Speak with your healthcare team if you’re thinking about using marijuana for medical purposes or other medications that contain cannabinoids.

There’s not enough information to understand how using marijuana will interact with medication and cancer therapies, such as chemotherapy.

Cannabis that’s contaminated with molds may also have a negative impact on your health. So as to rake in that sweet, sweet earnings they promised legalizing weed would get us, they will need to heavily tax the marketplace.

Quitters of marijuana had more trouble sleeping than tobacco quitters, however feelings of anger and stress were more pronounced when quitting tobacco. Whatever discomfort you might be experiencing will soon pass, so try and remember not to worry if you are experiencing medical cannabis side effects. Sometimes the body is too slow or doesn’t recognize the illness.

Several research studies show that marijuana is indeed an addictive chemical. This review seeks to determine whether heavy marijuana use in adolescence is associated with persistent neurocognitive abnormalities, and if teens are more vulnerable to the effect of chronic marijuana use than adults.

How Does This Affect You?

Most marijuana users like the drug’s ability to induce a feeling of euphoria, but it does not come without side effects. People who smoke marijuana can undergo a heart rate increase of 20 to 100 per cent for up to three hours following their dosage.

THC is a vasodilator, making causes blood vessels to expand and lowers blood pressure. To compensate for the reduced blood pressure, the center will often accelerate. Even though a small increase in heart rate is normal and shouldn’t lead to patients much distress, some people experience an intense increase that’s frightening and might place them at risk for a heart attack. This usually occurs in cases where the THC levels were too high or the patient had a preexisting heart condition.

The researchers couldn’t determine a particular reason why the laws resulted in an increase in disability claims. Medical marijuana could be better than other drugs at reducing symptoms of certain illnesses — but cannabis can include its own side-effects including lack of concentration, dizziness and headaches, among others. These side-effects could make people less capable of doing their tasks.

Also, the researchers said it’s plausible that use of marijuana at work or hangover” effects could increase the probability of work-related harm, which in turn could cause a disability claim. Some workers may also opt to claim these social insurance benefits as opposed to work if their use of medical marijuana hampers their productivity and reduces their salary.

Medical marijuana, also known as marinol (Dronabinol), is a synthetic form of marijuana. It comes in 2.5 mg, 5 mg, and 10 mg capsules and is used for treating poor appetite and food intake ( anorexia ) with weight loss in individuals with acquired immune deficiency syndrome ( AIDS ) and for the nausea and vomiting due to cancer chemotherapy in those who haven’t responded adequately to normal treatments for those indicators.

When used for appetite stimulation, marinol is usually dosed at 2.5 mg one or two times daily before dinner, lunch, or bedtime.

When it’s being prescribed to quell nausea, it’s generally prescribed at 5 mg, one to three hours prior to a chemotherapy treatment and every two to four weeks following chemotherapy, up to six doses every day. Disagreements and frustration over drug use can lead to family arguments and affect personal relationships. T

hen came Reefer Madness.

The impacts of long-term marijuana smoking on the risk of lung cancer are uncertain. There is no question that marijuana can stave off nausea, improve appetite, and help with sleep and pain. Do not take any other drugs known to cause drowsiness whilst using cannabis, like antidepressants, sedatives, antihistamines, anxiety medications, muscle relaxants and pain relievers.

This can make them more detached from family because of being sick from smoking marijuana. A variety of factors determine what is ingested when an individual uses marijuana. But this study also found that women were about two times as likely to display positive for marijuana use using a drug test than they say in self-reported measures.

Phillip Hague, the chief horticulturist in a Denver cannabis company named Mindful, sniffs the roots of a plant to check on their wellbeing.

While its use isn’t viewed as physically ergogenic, it’s believed to be used primarily because of the psychoactive effects of relieving anxiety and tension.  Chronic use can lower sperm count in men and cause irregular periods in females (solved if cannabis use ceases).

The impact can vary by person, how often they have used the drug, the strength of the drug and how often it has been since they have gotten high, among other factors.

Other effects, according to the NIH, include:

  • Feelings of panic, anxiety and fear (paranoia)
  • Hallucinations
  • Increased heart rate
  • Trouble concentrating
  • Decreased ability to perform tasks that require coordination
  • Decreased interest in completing tasks

When coming down from the high, users may feel depressed or extremely tired. While marijuana use produces a mellow experience (users are sometimes referred to as “stoners”) for some, it can heighten agitation, anxiety, insomnia and irritability, according to the NIH.

Furthermore, many patients have the additional trouble of growing resiliency to their other drugs that results in constantly having a higher dosage to get the same benefits and in addition, it raises the unpleasant side effects. In a number of these cases a medication can assist the body to overcome the disease.

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Is weed bad for you? https://www.wellness-group.org/2023/02/27/is-weed-bad-for-you/ https://www.wellness-group.org/2023/02/27/is-weed-bad-for-you/#respond Mon, 27 Feb 2023 17:22:41 +0000 http://www.wellness-group.org/2023/02/27/is-weed-bad-for-you/ The thing is that the sale and development of sprays would require the (shock horror) legalisation and licensing of cannabis. I know, it sounds scary and odd but it’s true. Since Ron thought quit smoking has to be a fun and joyful journey, not a tragedy. Then perhaps weed can […]

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The thing is that the sale and development of sprays would require the (shock horror) legalisation and licensing of cannabis. I know, it sounds scary and odd but it’s true.

Since Ron thought quit smoking has to be a fun and joyful journey, not a tragedy. Then perhaps weed can help you since it dissolves the self and enables you look at life with a different perspective. If you think that alcohol kills brain cells, you also need to consider that marijuana kills brain cells. We have so much benefits from it and the actual danger exist just due to the law and its implications.

Many 2,4-D products also contain dioxins, which are extremely carcinogenic like weed. Have some dark Coffee about a hour before exercise and your implementation can improve by 11-12%.

I was put on Trileptal, a costly anti-seizure drug. And you may throw all your science about this, but my logic says that plants which get their energy from sunlight (that red ball of fire which gives energy and life to our solar system), will be a lot more valuable for plants than artificial lights. You can purchase Champix from any of those enrolled online pharmacies and complete an online consultation with a certified physician.

Vertical gardening includes some of the numerous positive aspects, which the enthusiastic gardeners can take the benefit of. Earlier, homes used to have larger spaces and huge patios to cultivate beautiful flower beds.They also understand what worked and did not work when they were trying to stop. Not me. That means you can get lit together with your squad and still feel pretty amazing the following day.

Meanwhile, as with any medicinal or recreational drug, consider dangers in addition to benefits. My generation, the generation where I can not find a individual to go over books with, or have intelligent conversations with, without listening to their conversation of getting high.

Even though there isn’t much research on this, there is limited evidence of an association between cannabis use and strokes or the tripping of heart attacks. This is a fascinating study that increases the prospect of concern, but a lot more rigor is probably required before we can declare a possible powerful institution – or risk or gain for that matter.

Is Weed Bad For You? The Arguments For And Against Marijuana’s Supposed Health Risks

20 decades of research sheds an unflattering light on marijuana. Marijuana increases the heart rate, which happens during running and can make the experience harder. Anyone with heart problems who smokes marijuana and runs faces increased risk of heart attack.

Pot, like tobacco, may result in respiratory issues which make breathing difficult. Good breathing is an important part of running endurance. Marijuana is also an irritant, leading to sore throats, runny noses and coughing, which make running hard. Marijuana may also inhibit coordination and perception, which can be crucial for runners.

Wheat grass is a fantastic source of vitamins A, E and C. It’s also full of minerals, such as iron, magnesium and calcium. Like other green crops, wheat grass contains chlorophyll, which can be used in plants to make glucose from light. Chlorophyll’s antioxidant properties may help you by helping to decrease damage from carcinogens – such as cigarette smoking – helping prevent liver cancer and battling colon cancer, according to Columbia Health.

Dietary sources of chlorophyll, such as wheat grass, may have side effects, which may include diarrhea and discoloration of the tongue, feces or urine.The omega-3 fatty acids found in fish benefit your cardiovascular health, and they are natural anti inflammatory chemicals and play a role in brain function.

It implies some type of rigorous eating program that once done, will address all of your health issues and somehow miraculously permit you to resume former habits.

ECigarettes are marketed as safe and that’s a LIE.

Unfortunately, my entire life was about to get worse, a lot worse, and everything changed. . I am more functional with the indicators of my health issues. You know you can do it, but you really, really, REALLY do not want to. There are many men and women who have a miss conception that dining with meals arranged from outside are constantly unhygienic and not great for your health.

Do you know all of the ailments cannabis treats?Is Smoking Marijuana Bad For You?

Why? So THC and other cannabis-based drugs should be available as rigorously controlled substances, such as other drugs, and prescribed carefully to deal with specific health conditions, rather than generally advocated and made readily available to the general public so they can self-medicate every time they feel the urge. Along with the medical community must pursue the 2012 breakthrough made to “help those smoking marijuana for medical purposes” by which ” scientists have cultivated a cannabis plant which does not get people stoned”

Yet among the world’s top marijuana websites asks, Why? In other words, exposing their own concern for damaging people as only a ploy to normalize getting large, they ask, why would anybody want to offer medical marijuana that does not get you high? So don’t search for this brand stocked in the regional dispensary’s shelves.

Still though, irrespective of disinterest in the pro-pot lobby, the medical community should aggressively pursue these developments.Finally, smoking interferes with the body’s vascular system. Nicotine, the part of cigarette smoke that most of us are knowledgeable about, interrupts natural vascular function causing the small blood vessels which nourish the skin to constrict and decrease blood circulation to the skin.

The body finds out that the skin has become starved of the oxygen and nutrients being transported from the blood and sends a signal to compensate. It does this by expanding the current vessels and also growing new ones. This then contributes to an increase in facial flushing and a increase in the frequency and intensity of Rosacea flare ups.

The report also found limited evidence” of links between marijuana use and lots of other negative outcomes, including an increased risk of esophageal cancer, triggering a heart attack, chronic obstructive pulmonary disease, and pregnancy complications.

And it found “mild” to limited” evidence that marijuana use may worsen symptoms or risk for some mental health difficulties, including depressive disorders, bipolar disorder, suicidal ideation and suicide attempts among heavier users, and anxiety disorders, particularly social anxiety disorder among frequent users.As you sink further into depression, you sometimes can not make yourself feel like you personally. . We’ve already looked at the organic connection between L-arginine and NO.

Nitric oxide researchers think that NO can fix up to 90 percent of penile dysfunction.” Leading NO researcher, Dr. Arthur Burnett, a Johns Hopkins urologist, said that NO is the chemical messenger that produces erections without NO there may be no natural erections.

Another significant review, released this month in exactly the same journal, estimated that the risk of developing psychosis doubles from about 7 in 1,000 for non-cannabis users to 14 in 1,000 among regular users.

I also suffer from chronic neck tension and pain caused by disc bulges due to a prior injury which exacerbates the headaches. Fill the jar to the top with boiling water and cover tightly. Did you know that humming spikes the nitric oxide on your nose and nasal cavities and. . No Thank you! I’ve been quit now for only 45 days following a decades and years long habit with ineffective stops earlier, but this time it’s different.

I now see all of the effects weed could have against being a conscious, mindful individual generally. I’ve suffered from bipolar depression most of my life and I thought I wanted the bud to help me deal. I have some bad days for sure, but all the items you mentioned are already evident to me. I used to believe I needed cannabis to inspire myself. I’m still tired easily, but I see that some of my chronic fatigue was the cannabis disappointed.

I am on the path to recovery and am discovering that I have more initiative to do what I want to do, even though I am quite depressed. I know this time is different because I am quite serious about it and after looking around at my friends and how their lives are going and/or their health, I do not think they understand how damaged they are and how their light is truly dimmed.

It’s important to not forget that your vet isn’t going to rat you out in case you bring your pet in for therapy. Your responsibility to your dog is to get them the very best medical attention possible by notifying your veterinarian if you think the dog consumed marijuana and in what form.

If weed isn’t understood (or recognized) as the offender, other toxins, or conditions like liver disease and seizure disorders, must be considered and analyzed for. And those tests are not affordable. It is far easier, less expensive, and safer for your dog if you’re honest with your vet. Nobody will judge you.

You have heard the buzz about hemp seeds, but you are not sure you want to add it to your diet due to random drug tests at work. Too small production of NO may influence memory. And this figure is an ongoing sleep. This mucous can also make us feel as though we’re about to throw up. To help Me succeed? 40 Although the prospect of a positive association between marijuana smoking and cancer can’t be ruled out, 41 the evidence suggests that the risk is reduced with marijuana compared to tobacco.

Similarly, . Now there a few approaches to take care of weeds, you can pull them out, which frequently requires you to crawl around on your hands and knees. This is the actual shit, as I am sure any seasoned stoner would concur.

“Anything that lights the plant on fire creates respiratory irritants,” says Dr. Mitch Earleywine, a professor and researcher at the State University of New York at Albany.

Studies show that people who smoke marijuana can suffer from respiratory problems, such as bronchitis, coughing and wheezing.

“We don’t advise people to smoke cannabis at all anymore,” says Werynski, who instead recommends using a vaporizer.

As a rich source of B vitamins, malt extract may increase the B-vitamin content of the drinks it is used in – including thiamine, riboflavin, niacin, folate and vitamin B-6 and help cure the cravings for weed. Moreover, over watering newly planted grass seed may also result in seed rot if the water puddles and stays for long amounts of time.

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SAMHSA’s National Helpline https://www.wellness-group.org/2023/02/27/samhsas-national-helpline/ https://www.wellness-group.org/2023/02/27/samhsas-national-helpline/#respond Mon, 27 Feb 2023 17:22:41 +0000 http://www.wellness-group.org/2023/02/27/samhsas-national-helpline/ The post SAMHSA’s National Helpline appeared first on Wellness Group.

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Natural Adderall alternatives https://www.wellness-group.org/2023/02/27/natural-adderall-alternatives/ https://www.wellness-group.org/2023/02/27/natural-adderall-alternatives/#respond Mon, 27 Feb 2023 17:22:41 +0000 http://www.wellness-group.org/2023/02/27/natural-adderall-alternatives/ The post Natural Adderall alternatives appeared first on Wellness Group.

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Sample Page https://www.wellness-group.org/2023/02/27/sample-page/ https://www.wellness-group.org/2023/02/27/sample-page/#respond Mon, 27 Feb 2023 17:22:39 +0000 http://www.wellness-group.org/2023/02/27/sample-page/ This is an example page. It’s different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this: Hi […]

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This is an example page. It’s different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this:

Hi there! I’m a bike messenger by day, aspiring actor by night, and this is my website. I live in Los Angeles, have a great dog named Jack, and I like piña coladas. (And gettin’ caught in the rain.)

…or something like this:

The XYZ Doohickey Company was founded in 1971, and has been providing quality doohickeys to the public ever since. Located in Gotham City, XYZ employs over 2,000 people and does all kinds of awesome things for the Gotham community.

As a new WordPress user, you should go to your dashboard to delete this page and create new pages for your content. Have fun!

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AB https://www.wellness-group.org/2023/02/27/ab/ https://www.wellness-group.org/2023/02/27/ab/#respond Mon, 27 Feb 2023 17:22:39 +0000 http://www.wellness-group.org/2023/02/27/ab/ AB

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test HOW TO QUIT WEED https://www.wellness-group.org/2023/02/27/test-how-to-quit-weed/ https://www.wellness-group.org/2023/02/27/test-how-to-quit-weed/#respond Mon, 27 Feb 2023 17:22:39 +0000 http://www.wellness-group.org/2023/02/27/test-how-to-quit-weed/ How to quit weed We know quitting weed is no cake-walk, but when you’ve been using it for a while and it’s baked into your daily routine, giving up anything demands some serious focus and determination. We spoke with people who’ve been there, who have overcome the various hurdles you […]

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How to quit weed

We know quitting weed is no cake-walk, but when you’ve been using it for a while and it’s baked into your daily routine, giving up anything demands some serious focus and determination. We spoke with people who’ve been there, who have overcome the various hurdles you face when quitting weed, and asked them for advice on how others can go about it. Here’s what they had to say.

1. Plan your process

If you’ve been smoking cannabis for a long time, it’s often not as simple as just going cold turkey and never looking at another joint ever again. An impulsive decision to quit, without any forethought, rarely sticks. So think about the details, like setting a date to quit. Work towards it. Will you reduce the amount you use each day until then? By how much? Setting yourself goals with manageable tasks will make quitting far more achievable than just winging it.

A good quitting weed program can really help fill this gap.

There are people who have been weed smokers for 28 years, and the only thing that helped them quit smoking weed FOR GOOD was this simple low cost online course.

Smoking marijuana can be just as unhealthy and addictive as smoking cigarettes, according to National Institute on Drug Abuse (NIDA). Once the decision is made to quit smoking weed, you might have no idea where to start and how to do it. Understanding your addiction and the required steps for quitting can help you make a plan and ultimately stop smoking weed.

2. Understand Your Addiction

THC, the active chemical in marijuana, affects the brain by forcing cannabinoid receptors in the brain to react, according to National Institute on Drug Abuse (NIDA). This leads to the “high” that you get after smoking marijuana.

Many people are unable to distinguish between a psychological and a physical addiction to marijuana. According to Quit Weed Today, if you have been smoking weed for a while and smoke every day, you are most likely accustomed to being stoned and being in that mindset.

You could have a psychological belief that you must be high in order to function correctly. A physical addiction can be much more serious and a doctor might need to be consulted for guidance and monitoring. Knowing why you are addicted can help you figure out the most effective way to stop.

3. Old habits die hard

Never underestimate the power of temptation. People who successfully quit, make a conscious effort to avoid situations, people or things that might trigger the urge to smoke. For one successful quitter, it was steering clear of video games at a close mate’s house. He knew if he went back to that environment before he was ready, he would easily slip back into old habits.

4. Set a Date to Stop

Most smokers who want to quit might tell themselves, “I’ll quit when my stash runs out,” or “I’ll just quit tomorrow.” This is dangerous and ineffective. Set a date a few weeks or months in advance for when you will stop smoking. Simply claiming you’ll stop as soon as you are out weed will most likely have the effect of pushing you to smoke all of your supply quickly. This increases the likelihood that you’ll eventually go out and buy more, according to Quit Weed Today. By setting a specific date for stopping, you are committing yourself to a goal that you will be more likely to honor.

5. Treat yourself

When you reach a milestone, make sure you remember to have a reward to look forward to (that isn’t a joint!). Celebrating your successes marks the occasion and allows you to take stock, and also helps you build momentum for the next step in the quitting journey. Make a list of what you will do at each milestone (one day, one week, two weeks, one month and so on). Involving family or friends can help support you along the way; they will also enjoy sharing your successes and worrying less about your weed use.

6. Clean home, clean mind

The process of clearing cannabis from your life is every bit as environmental as it is mental. Mark the next chapter of your life with a complete clean out at home. Throw out any old smoking accessories or memorabilia, like bongs, vaporisers, pipes, grinders, ash trays and so on. Wash all your clothes, soft furnishings and bedding to remove the smell of smoking.

7. Discard All Paraphernalia

Most weed smokers have pot-smoking paraphernalia—some of it highly decorative— such as bongs, smoking bowls, a blunt-rolling tool or even a fancy vaporizer. If you get rid of weed-smoking gear or paraphernalia, you will have a much harder time finding ways to smoke and will have to work harder in order to smoke. If you make it harder for yourself to smoke weed, you increase your chances of quitting the habit.

8. Be Prepared For Withdrawal

Withdrawal from smoking anything, but specifically weed, can carry a high rate for failure, according to Quit Weed Today. If you have set a date for quitting, your body and your mind will be more prepared for withdrawal, making it a bit easier. Anxiety is extremely common in withdrawal, so knowing how to deal with anxiety in natural and safe ways can help your withdrawal. According to Marijuana Growing Forum, symptoms of marijuana withdrawal include irritability, anxiety, physical tension, anorexia, insomnia, stomach pain, strange dreams and more. Sometimes medical assistance is needed to get through the difficulties of withdrawal, which National Institute on Drug Abuse (NIDA) says can last one to two weeks. Contact a local drug rehabilitation facility or ask your doctor if you need help to quit smoking weed.

9. Get moving

Making exercise a part of your routine is a common theme among successful quitters. Not only does it release endorphins (natural ‘feel-good’ chemicals in your brain), it also gives you time to clear your mind and release any physical or mental tension you might be feeling while you go without cannabis. Regular exercise will also help restore your lung function.

10. Track your progress

Some successful quitters also really enjoy the physical act of crossing weed-free days off a calendar, and looking back over a successful week, month or year. One described how journaling her thoughts every day helped sort out some chaotic thoughts while she quit. There are plenty of free calendar apps for your phone which allow you to journal during your daily commute and also track your progress over time.

Successful quitters tend to look at the bigger picture and use these habits not just to help them quit weed, but also as helpful tools to move forward in other areas of their lives.


Editor’s note:- We recommend Quit weed program as the best comprehensive plan for quitting weed for good.


User comments and reviews

Review 1

I know how you feel I was a chronic daily smoker for about 9 years. I haven’t smoked in almost 11 months which may not seem like a big deal but for me it is since I never thought I would be able to stop smoking.

The thing about weed is that (at least for me) it is psychologically addictive. I was addicted to the ritual of it, the smell, and the immediate sense of peace and euphoria that came when I hit the bowl. I tried many times to “cut down” or “reduce” my smoking. I would go for 2 weeks without getting high and then reward myself by getting high because I did so well! I would attempt to set limits on my smoking (I’m only going to smoke on the weekends….I’m only going to smoke at night…okay now I’m only going to smoke after work and then at night…and once when I wake up in the morning…etc). The truth is if you are truly psychologically and emotionally addicted to marijuana like I was you CANNOT control your use. Sorry, you just can’t. If you have ever been to an AA or NA meeting it is the same concept that they talk about there.

When I finally decided to stop 11 months ago I made the commitment to not smoke. I wrote down a list of all the negative consequences of my habit including

-lack of motivation

-poor memory

-isolating tendencies

-blunted emotions

-constantly feeling like I was in a haze

-a gross living environment

-sense of guilt/shame at not being able to cut down

Some practical steps I have taken to avoid smoking include:

telling my friends that I am no longer smoking (I know…this one is HARD especially since 90% of my friends are still pot heads…however if they are truly your friends they will respect your boundaries…ask them not to smoke around you at least in the beginning…if it really is an issue you might have to not see them for a while)
remembering what I felt like when I was getting high everyday. This is important. Because there will be times when you say to yourself “ah…it’s been 4 months..I really want to get high! It will be different this time…it’s only weed.” No. it will not be different. When I have cravings to smoke, which still happen, I remember what my life was like. I remember how unhappy I was, I think of all the failed attempts at controlling my use. I remember the time I went 6 whole months without smoking! And then I got high. And then I continued to get high every day for the next 3 months.
get rid of your weed and your paraphernalia
download a sobriety counter app on your phone. There is a marijuana anonymous app you can download that has a sobriety date counter as well as a lot of useful information and tools…
speaking of MA, consider going to meetings. There is a marijuana anonymous fellowship. There are not a lot around so there are also phone meetings that happen daily (you can find them on the app.) You can also go to AA or NA..a drug is a drug is a drug.
Know that just because you are addicted to weed doesn’t make you weak or any “less than” people with “real addictions” and fuck anyone who tries to tell you that.
Create new habits that will make you feel good. Start exercising, meditating, cooking, eating healthy, or anything else that is going to give you a sense of happiness and wellbeing
stay in today. “just for today.” Don’t think about how you are going to manage not smoking for the next 10 years. Think about not smoking today.

I hope this helps. Just know that you are not alone and you can do it!

Review 2

When you are addicted, you are possessed by an outside force (energy) literally. The addiction feeds that force. Your addictive thoughts are not you. It is that force. There is nothing personally that you CAN do to heal your addiction. You are not the one in control. That is why it feels impossible to stop. All addictions have a life (a beginning, a middle and an end). There is nothing you can do to speed it along. Be patient. Your soul has chosen this path to walk. There is much about yourself to be learnt. Observe yourself as if you are out of body. Listen to your addictive thoughts as they bombard you a thousand times a day. This outside force is not too original when you begin to understand its manipulative and repeatitive ways. It injects addictive thoughts into your ‘head’ so you will succumb and addict. The shame and guilt you feel afterwards is high voltage energetic food for it to recharge its batteries. Basically it is an energetic parasite living off the energies produced by your addictive turmoil or mind trash.

This force is known by many names. Echkart Tolle calls it the pain body, the Bible calls it the devil, spirituality calls it the dark or negative force.

Addictions are teaching humanity to understand that we are not our thoughts and that there does exist many energetic unseen entities that have the ability to sabotage our thoughts.

Good luck. Please don’t judge what you are doing. There is always a divine reason for everything that happens. Be cool with it.

God is in control, not you. Trust his wisdom.

Review 3

Others have given you great advice on the reasons behind why you might want to stop, I’ll give you some practical advice:

Step 1

Buy a Ksafe:

The Time Lock Safe

Step 2

Pick one day of the week, and organise events and activities where you are out of the house from the morning all the way through to the evening as close to bed time as possible. In the morning, put your weed in that safe and time lock it for 24 hours so the safe does not open. Congrats – you’ve done one day not smoking weed!

Step 3

Do Step 2 for another couple of weeks and you’ll have 1 weed-free day per week and you’ll remember what it’s like to not be stoned and think to yourself “it’s not that bad”.

Now try to have 2 weed free days per week. I recommend not doing two days in a row, so for example you may want to choose a Monday and a Friday. Stick with this for another few weeks and then try to increase to 3 days per week etc.

Step 4

Repeat until you’re happy with your levels of smoking. Should take 3 months or so.

The main thing about this method is that you are making progress each week and will therefore find it easier as you go along.

 


Editor’s note:- We recommend Quit weed program as the best comprehensive plan for quitting weed for good.


Review 4

I’m prefacing this by stating this is my opinion and my set of suggestions. This is suggestive only. You can take what you want from what I say and leave the rest:

I quit smoking pot 29 years ago and never picked up another joint again. Marijuana was my drug of choice and I used every single day from 18 to 31 yrs old. I could bong hit anyone I knew under the table – and I’m a woman. I also quit doing any drugs, pills, and drinking alcohol at the same time. I didn’t realize I had a problem with substances – I had started thinking I was just mentally ill or something. I couldn’t figure out what was wrong with me. I had preconceived notions of what it meant to be an addict and I knew that didn’t fit me, so I kept going forward on “automatic pothead woman pilot.”

Finally I got into rehab. I realized that I was mainly using marijuana, but I had to quit all substances and alcohol. Frankly, it was such a relief to find out I wasn’t flat out crazy that I gladly stepped up to go into Alcoholics Anonymous. Narcotics Anonymous has a lot of hard drug addicts and I didn’t feel as comfortable in those meetings. I started going to AA meetings and really felt at home. I immediately changed my attitude, realizing I was the one who needed to change. I needed to change my attitude, my actions, and my way of thinking. I threw myself into the program 100%.

When in rehab I heard a statistic. They said that of everyone who tries to get sober today, only 6% will still be sober 10 years from now. Other people might have gotten discouraged by that, but I looked around the room and I thought, “By God, I HAVE to be in that 6%. My entire future and the future of my child is relying on my being in that 6%.”

I stayed away from my old “friends,” ie, the people I used with. Do not go around anyone who smokes pot.
I went to AA meetings for 90 meetings in 90 days straight. Sounds impossible, but it was the perfect way to get immersed in the program.
I made up my mind that NOTHING was going to push me over that line. I was quitting everything mind altering and it was a permanent decision. I was going to do it one day, one hour, sometimes one minute at a time – but I was going to do this for the rest of my life.
I read the Big Book of AA from front to cover and got a sponsor in the program. A sponsor is a mentor specifically for the program.
I worked The Twelve Steps with my sponsor and continued to go to a number of meetings every week.
I stayed out of any relationships for the first year, which actually turned into 2 years. Unlike people who get sober and then move in with someone when they are 30 days sober, I waited and wound up madly in love with the man of my dreams, frankly. I met him at an AA dance 27 yrs ago.
I made up my mind that no matter what happened, I wasn’t going to use. I didn’t care if I was happy, sad, up, down, mean, sweet or in a bad mood. I wasn’t going to go back out no matter who died, who was born, if I had a man, if I was lonely and had no man, if I was horny, angry, had money or was flat broke – I was going to do it all sober. I don’t care if I run down the middle of the road screaming in the middle of the night – I’m going to do it sober. Meh – I have done all of the above and rutted out the driveway hauling out of there mad at my husband, in the early days of our marriage, but I did that sober. I also had to go back and apologize for my bad attitude quite a few times before I grew up and stopped acting like a child – all done sober.
Choose a sponsor who has what you want. Lets say you want to be a highly successful business person – get a sponsor who is a highly successful business person. If you want to be married and have children, find a sponsor who has a long, happy marriage and good relationship with his/her spouse and is a good parent.
Be willing to listen. Go sit in the meeting and just listen to what they have to say and be open minded and willing to stay sober.
Pray. Even if you don’t believe in God – that’s okay – pray anyway. It will make you feel better and stronger in your attempt to stay sober.
Stick with the winners. Hang around with the people who have mega years of sobriety.
Don’t be a chicken. I double-dog dare you to stay sober for one year.

The UN conducted a study about 1 1/2 years ago and found that the US has 5% of the world’s population – and 80% of the world’s substance abusers. We have about 70 million people in the US with a problem involving substance abuse. That includes 22 million heroin addicts, 50 million with a pot problem, 60 million alcoholics, 250 million prescriptions written yearly for anti-depressants alone, 259 million prescriptions written yearly for painkillers. Think about it – a large percentage of Americans are walking around all messed up on something. There really isn’t anything so bad about reality.

Living your life in reality is wonderful – it really is – and you’re so much better able to handle the ups and downs of a regular life. I know for myself that I don’t want to die someday having lived my life in a haze. I’m taking this thing on with all of my faculties. It’s a decision you make on your own – nobody can force you. By the way, AA is the only truly democratic society in the world. There is only one requirement for membership: A desire to stop drinking. So you can fit right in at AA by simply wanting to stay sober, including alcohol.

I’m assuming you are in the United States, but perhaps you are not. There is AA in every country around the world, I believe. If you are outside of the US, look online and type in “Alcoholics Anonymous meetings” and the name of your town. Nobody has to know you are going to the meetings. You can secretly begin to get well. Good luck. You can do this.

Review 5

One thing you must understand is that you are feeling a few emotions about stopping. The first is anxiety. To solve this: understand that your stopping for a day will not be the end all. You can do it. There dare others but we don’t know each other and I am not wanting to sound judgmental.

Step 1) Go on and finish what you have, or gift it to those around you. Weed is not highly addictive. If anything it is more habitual.

Step 2) Buy some CBD. If it has been done with THC there is a CBD version as well. This will help you recover from the extremely minor withdrawals.

Step 3) Use the CBD during the times in which you might have smoked. It will not get you high but there is CBD receptors and they bind to one that THC does.

Step 4) Do this for as long as possible, or for a month.

A note on THC withdrawals: the biggest concern is irritability and insomnia. Keep in mind that perhaps a coffee would help with the attitude, and some generic sleep-aid at night.

You say you have been smoking for 3 years. My suggestion is to try and keep these steps up for 3 months. Think of the money you will save once you don’t even need CBD anymore, that will happen at about day 3. Set this money aside for some investing or personal debt.

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test What are the side effects of marijuana and bad effects of weed? https://www.wellness-group.org/2023/02/27/test-what-are-the-side-effects-of-marijuana-and-bad-effects-of-weed/ https://www.wellness-group.org/2023/02/27/test-what-are-the-side-effects-of-marijuana-and-bad-effects-of-weed/#respond Mon, 27 Feb 2023 17:22:39 +0000 http://www.wellness-group.org/2023/02/27/test-what-are-the-side-effects-of-marijuana-and-bad-effects-of-weed/ Editor’s note:- We recommend Quit weed program as the best comprehensive plan for quitting weed for good. Short term effects Depending on the quantity, quality and method of consumption, marijuana can produce a feeling of euphoria — or high — by stimulating brain cells to release the chemical dopamine. When […]

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Editor’s note:- We recommend Quit weed program as the best comprehensive plan for quitting weed for good.


Short term effects

Depending on the quantity, quality and method of consumption, marijuana can produce a feeling of euphoria — or high — by stimulating brain cells to release the chemical dopamine. When smoked or otherwise inhaled, the feeling of euphoria is almost immediate. When ingested in food, it takes much longer, even hours, for the drug to signal the brain to release the dopamine, according to the National Institutes of Health.

Other changes in mood can occur, with relaxation frequently being reported. Some users experience heightened sensory perception, with colors appearing more vivid and noises being louder. For some, marijuana can cause an altered perception of time and increased appetite, known as the “munchies.”

The impact can vary by person, how often they have used the drug, the strength of the drug and how often it has been since they have gotten high, among other factors.

Other effects, according to the NIH, include:

  • Feelings of panic, anxiety and fear (paranoia)
  • Hallucinations
  • Increased heart rate
  • Trouble concentrating
  • Decreased ability to perform tasks that require coordination
  • Decreased interest in completing tasks

When coming down from the high, users may feel depressed or extremely tired. While marijuana use produces a mellow experience (users are sometimes referred to as “stoners”) for some, it can heighten agitation, anxiety, insomnia and irritability, according to the NIH.


Editor’s note:- We recommend Quit weed program as the best comprehensive plan for quitting weed for good.


Long term effects

Marijuana and teens

When marijuana use begins in the teen years, it can have a significant impact on brain development, including decreased brain activity, fewer neural fibers in certain areas and a smaller than average hippocampus, which controls learning and memory functions.

According to a 2014 Northwestern Medicine study of teen marijuana users, memory-related structures in the brain appeared to shrink, a possible signs of a decrease in neurons. These abnormalities remained two years after the teen stopped using marijuana, indicating that the drug has long-term effects and look similar to brains of schizophrenics. Those who started using marijuana after 21 generally do not experience the same type of brain abnormalities as those who started using the drug earlier.

Long-term users report that they sometimes have trouble thinking clearly, organizing their thoughts, multitasking and remembering things. Sustained marijuana use can also slow reaction times in some individuals.

Another study by the University of Montreal published in the journal Development and Psychopathology in 2016 found similar results after researching almost 300 students. Those that started smoking around age 14 did worse on some cognitive tests than non-smokers. The study found that pot smokers also have a higher school dropout rate. Those that waited to start around age 17 did not seem to have the same impairments.

How marijuana affects the body

Marijuana smoke can cause many of the same respiratory problems experienced by tobacco smokers, such as increased daily cough and phlegm production, more frequent acute chest illnesses such as bronchitis, and a greater instance of lung infections, according to NIDA.

While it had been thought that there was a connection between marijuana smoking and increased risk of lung cancer, even those who are heavy marijuana users do not appear to be at greater risk for lung cancer, according to a 2013 study by Dr. Donald Tashkin, UCLA professor of pulmonary and critical care medicine.

A 2017 study by the Einstein Medical Center in Philadelphia found that those who used marijuana were 26 percent more likely to have a stroke than those who did not use marijuana. Those studied were also 10 percent more likely to have developed heart failure.

Marijuana can also raise heart rate by 20 percent to 100 percent shortly after smoking and the effect can last up to three hours, according to NIDA. Marijuana also can reduce sperm production in men and disrupts a woman’s menstrual cycle, according to NIDA.

While it is widely thought that marijuana is not addictive, about 30 percent users may have some degree of marijuana use disorder, according to NIDA. Long-term marijuana users who try to quit experience cravings, irritability, sleeplessness, decreased appetite and anxiety — some of the same physical symptoms of those trying to quit other types of drugs or alcohol.

A 2016 study found a link between certain genetic markers and symptoms of marijuana addiction, suggesting that some people may have a genetic predisposition to marijuana addiction. That same study showed some overlap between the genetic risk factors for marijuana dependence and the genetic risk factors for depression, suggesting a possible reason why these two conditions often occur together, the researchers said.

Like most drugs, there’s a risk of addiction associated with cannabis use.

When an individual stops using cannabis, cannabinoid receptors must adjust back to normal levels, which leads to psychological and physical withdrawal symptoms.

A 2010 study found that 42% of users who tried to quit experienced withdrawal symptoms, such as irritability, sleep difficulty, and decreased appetite.

Although some people do not believe cannabis to be addictive, researchers stand firm on their findings.

“Cannabis is a psychoactive drug which activates the same brain reward regions as do other abused drugs, such as alcohol, tobacco, cocaine, etc.,” explains Dr. David Gorelick, a professor of psychiatry at the University of Maryland School of Medicine.

Lung Problems

Like cigarettes, smoking marijuana can have detrimental effects on a user’s respiratory system.

“Anything that lights the plant on fire creates respiratory irritants,” says Dr. Mitch Earleywine, a professor and researcher at the State University of New York at Albany.

Studies show that people who smoke marijuana can suffer from respiratory problems, such as bronchitis, coughing and wheezing.

“We don’t advise people to smoke cannabis at all anymore,” says Werynski, who instead recommends using a vaporizer.

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